A peaceful space for healing and growth
Welcome to An Mind & Wellness
At An Mind & Wellness, our goal is to offer a gentle, supportive space where you can feel grounded, understood, and cared for. Counselling can be a place to slow down, reconnect with yourself, and move forward with more clarity and confidence.
Free 15-minute consult available for new clients on JaneApp.
Serving clients online across BC, and in-person in Surrey, BC.
A peaceful space for healing and growth
Rooted in Adlerian therapy and a culturally responsive lens, Xiaoxiao offers counseling for individuals, couples, and families seeking support, clarity, and meaningful change.
A peaceful space for healing and growth
Languages: English & Mandarin · Serving clients online across BC, and in-person in Surrey, BC.
Free 15-minute consult available for new clients on JaneApp.
“We are not determined by our experiences, but are self-determined by the meaning we give them.”
— Alfred Adler
About Xiaoxiao Dan, M.A., RCC
Hi, I’m Xiaoxiao. I work with individuals, couples, and families who are navigating anxiety, depression, burnout, cultural identity shifts, immigration stress, and relationship challenges. My practice is grounded in Adlerian therapy—connection, encouragement, and the belief that people are capable of meaningful growth.
My style is gentle, collaborative, and paced to you. We’ll slow down together so you can feel safe to explore your inner world, honor your lived experiences, and reconnect with what matters most. I’m here to help you make sense of patterns and move toward an authentic, empowered life.
I hold a Master’s in Counselling Psychology (Adler University) and bring a cross-cultural background that informs a culturally responsive lens. We can meet in English or Mandarin—whatever helps you feel most at ease.
An Mind & Wellness
A peaceful space for healing and growth
At An Mind & Wellness, our goal is to offer a gentle, supportive space where you can feel grounded, understood, and cared for. Counselling can be a place to slow down, reconnect with yourself, and move forward with more clarity and confidence.
Services
Counselling services
Rooted in Adlerian therapy and a culturally responsive lens, Xiaoxiao offers counseling for individuals, couples, and families seeking support, clarity, and meaningful change.
Individual Counselling
A safe, compassionate space to explore your thoughts, emotions, and experiences. We work together to understand your patterns and build healthier ways of coping and relating.
- Anxiety & depression
- Life transitions & stress
- Cultural identity & immigration adjustment
- Career challenges & burnout
- Relationship concerns
- Self-worth & confidence
Couples Counselling
Support to improve communication, rebuild trust, and navigate conflict with more understanding. Together, we aim to restore connection and mutual respect.
- Communication issues
- Conflict resolution
- Life stage or parenting adjustments
- Reconnection and rebuilding trust
- Cross-cultural relationship challenges
Family Counselling
Guidance to help families understand each other better, improve dynamics, and find shared ways forward.
- Parenting challenges
- Parent-child relationship stress
- Sibling conflict
- Cultural differences and values
- Life transitions (immigration, loss, separation)
About
Therapeutic approach
Healing happens through connection—with self and with others. Sessions are tailored to your goals, values, and pace.
Together, we will honour your story and move toward the changes that matter most to you.
Modalities we may draw from
- Adlerian Therapy
- Emotion-Focused Therapy (EFT)
- Cognitive Behavioural Therapy (CBT)
- Narrative Therapy
- The Gottman Method (for couples)
FAQ
Common questions
Do you offer online or in-person sessions?
Yes. We meet online anywhere in BC, or in-person in Surrey. Choose what feels best for you.
What languages do you work in?
I offer counselling in English and Mandarin. You can switch languages at any time.
Do you have sliding scale spots?
Yes. Sliding scale sessions ($60–$90) are available in limited numbers. Please ask during your consultation.
What can I expect in the first session?
We will talk about what brings you here, what you hope for, and set a comfortable pace together—no pressure to share more than you want to.
Contact
Ready to begin?
Reach out with questions or book a consultation. You are welcome to write in English or Mandarin.
Prefer to book directly?
Free 15-minute consult available for new clients on JaneApp.